Weekend WOD

By December 25, 2015 Daily WOD


Bacon with the ever watchful eye of AddiJudge and Nat!

Workout of the Day
Teams of 3

2 Rounds
25 Back Squat (315/225)
50 Strict Handstand Push Ups
75 One Arm Dumbell Snatch (70/50)

-One person works at a time, share reps any way you want

Post your scores to the Whiteboard.

Comments:  Any New Years resolutions?

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