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Chris Spealler
Eric O’Connor
Doug Zakaras
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Video Gallery
Sectional Open WOD 6
Sectional Open WOD 5
Sectional Open WOD 4
This past Thursday’s open WOD video. Way to go all who competed.
Sectional Open WOD 3
Sectional Open WOD 2
Double Unders Explained
A quick video to help you perform more efficient Double-Unders. Keep practi
Sectional Open WOD 1
Butterfly Pullup with a Band
Here is another video progression to help you with your butterfly pullups.
Fitness Elevated Video
Congrats to all those who competed this past weekend and also for all the f
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