India was quite the trip.  Everything about it was the other side of the world.  The amount of people, the noise, the food, the complete randomness and what seems to be lack of structure.  But what a cool bunch of kids.  It took them quite a while to warm up to me.  Weather it [...]

Food at a market in India      This week was no easy task finding some good options for eating in India.  The Ashram was more than generous in offering their food and were great hosts.  Their diet has no meat in it and they eat super high carb meals.  Rice, bread, and potatoes are a [...]

Another video of Chris demonstrating some warmups.http://www.crossfitpc.com/Videos/india/IMG_1356.MOV

Click on the links to see more videos of Chris enjoying some food. http://www.crossfitpc.com//Videos/india/IMG_1345.MOV http://www.crossfitpc.com//Videos/india/IMG_1355.MOV

Hey All: Check out this video of Chris over in India. http://www.crossfitpc.com/Videos/india/IMG_1340.MOV

  During a little down time before a cert! Okay, admittedly it's been entirely too long since posting on this blog.  If anyone at all is following it, or I guess I should say if they did follow it I apologize.  If you dig it, leave a comment and I'll try to keep it up [...]