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Weekend WOD
2 months, 4 weeks ago
Posted in: Blog
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WOD
AMRAP 15 minutes
150 Double Unders,
With remaining time,
Do max rounds of
5 chest to bar pullups
10 Push Press (95/65)
15 Sit ups
This entry was posted on Friday, February 17th, 2012 at 8:58 pm
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