CrossfitPCWOD's
1.02.10 WOD
Boomer all set to go with the achilles surgery. Looks like he was showing some leg for the nurses over there. Nat, you better watch out.
REMINDER THAT CLASS IS AT 9 AM ONLY TODAY
WOD
AMRAP 20 min
5 Thrusters
7 Hang Power Cleans
10 Sumo Deadlift Highpull
Comments: What will CrossFit look like in 2050?
This entry was posted on Friday, January 1st, 2010 at 9:12 pm
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Not sure what 2050 will be like…I won’t be around then! I’m amazed we’ve made it to 2010!! Happy New Year!
Lot’s of walkers, Chris, you will be 70
Oh, and your “baby” will be 40. Why don’t we just see what CrossFit 2010 brings 
I’m pretty excited for that….
Boomer the back view is much better than the front.
Best of luck for a speedy recovery. Before you know it you will be as good as new!!
Looking good Boomer, Nat is one lucky lady!!
Oooh baby! Didja notice the gown on backwards?? LOL! yeah, pretty hot – but I heard alot of giggling at the nurses’ station…hmmmm. Recovery is going as well as can be expected – still pretty immobile, but day by day and brick by brick, will be back to 100% in time. Keep working hard, gang, and thanks for the well wishes!
Looking good as ever Boomer. Missing you in the gym but Nat definitely put in the work for you as well today. Hang in there and we will see you soon no doubt!
I think CrossFit 2050 will be alot like Back to the Future 2. Hoverboards and flying cars. Marty McFly and Doc Brown teaching thrusters.
Seriously though, I’m always curious to see how diet / exercise / what’s good for you changes with time. What are we eating, drinking, or doing today that we will discover isn’t great for us in the future? Think about cigarettes in the 40′s!
I think that CrossFit will be very similar in the future. Maybe some changes in duration, rep schemes, etc, but the movements are so universal, I think they’ll last.
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