CrossfitPC WOD's
7.26.10 WOD
First time with footsies in the sand
NO CLASS AT 5:30 PM! BBQ AT NAT AND BOOMERS AT 6 PM!
WOD
3 Rounds
30 Push ups (hands release at the deck)
21 Overhead Squats (95/65)
Comments: We are ordering the wrist wraps at the end of the day so if you want a pair make sure to bring in your $20, put it in the envelope on the desk and write your name on it. Thanks!
This entry was posted on Sunday, July 25th, 2010 at 4:00 pm
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Where do you order your wrist straps from?
Nat, got it! Lettuce and cheese. See you later
Brooks, just google “inzer wrist wraps” and you can find a couple places. We just get them from inzer.net.
Whats a good rule of thumb for wrist wrap length? In other words how do you know what size to get?