Blog
2.4.12 Weekend WOD
The Games Season is Quickly Approaching!! Who’s in?
WOD
Build to Heaviest Weight in 7 minutes of:
Press x 3 Reps (bar starts from the floor)
then,
“GI Jane”
100 Burpee Pull-ups for Time
Comments: Who’s going to win the Super Bowl?
This entry was posted on Friday, February 3rd, 2012 at 5:02 pm
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That is a wonderful image of our fearless leader and I appreciate it all the more given my struggle with OHS today. Go Giants!
what the hell is a burpee pull-up?
just want and see!!! it’s just lovely:)
That is exactly what I looked like today doing my overheads! (not) NICE picture!
The Jazz!
GIANTS!!!
Tanya— you were awesome!!! OHS are super hard and you did 40 of them! In so proud of you! Way to stick with it!
Isn’t a burpee pullup just like a back squat but different? I agree with Bova, the Jazz by a penalty shot.
Who’s playing? Football game? I thought it was ski season!