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crossfitter-of-the-month

Kim Losee | CrossFitter of the Month

Congrats Kim on being our next CrossFitter of the Month From the Trainers "I nominate Kim L. for CrossFitter of the month for her consistently positive attitude and smile during class. She rarely gives herself enough credit when it comes to lifting and is often surprised by her own strength. Kim asks questions and isn't afraid of trying something new. Lastly Kim is such a positive role model for her girls and continues to show them that strong is the new sexy. "-Kenzie "Kim has made great improvements in the gym and is always working towards that perfect technique. She is always positive and always happy to be with us at the gym. Her dedication to a daily, consistent routine has always kept her coming back for more and it is awesome to see. Nice work Kim!" - Ryan "Kim is more than deserving of being our CrossFitter of the Month! I remember the first day that Kim gained enough confidence to venture from the Elements class to a regular WOD and she never looked back. She is a complete joy to work with. Her consistency and push to be better in the gym, along with her dedication to nutrition out of the gym show in her success. She also adds such a positive element to our box. Congrats, Kim!"- Shannon "Kim’s dedication, great attitude, and hard work have paid off! She’s a joy to have in class and a wonderful part of the gym. Congratulations to Kim as our CrossFitter of the month, well deserved"- Doug "Congrats Kim. It's been great to see you have do consistency and step out of your comfort zone to challenge yourself a bit. The hard work is paying off and the results are showing!"- Chris "I nominate Kim because I have seen an unbelievable transformation that I honestly did not know she was capable of making. It just goes to show that when you commit to a goal and put the work into achieving it that it can be possible. She has made some good progress in the gym and did awesome in her first nutrition challenge with the gym. She has two daughters and both have been motivated by her to join the teens and kids programs.....this is awesome!" Eric From Kim Wow! Is all that I have to say to this nomination! I want to give a big thank you to…
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October 23, 2014
crossfitter-of-the-month

Tracy Otterness | CrossFitter of the Month

Congrats Tracy on being our next CrossFitter of the Month A little feedback from our Trainers "Although I've only had a couple opportunities to work with Tracy, I could quickly tell he has a great work ethic and attitude. I look forward to seeing his continued progress!"- Shannon Doleac "Tracy is a great addition to our gym and has really shown tremendous determination and improvement over these past few months. He always has a great, positive vibe when he walks through our doors and is always ready to throw down on any WOD. He asks great questions, responds well to any kind of teaching, and is always ready to give his 100% effort. Always smiling and always making us laugh, congrats Tracy well deserved!"- Ryan Reilly "Love Tracy's attitude and willingness to work hard in the gym. I think we have all seen some great gains from him both as trainers and members. He sets a great example of how well things work when you work hard and are consistent. Good positive vibes coming from him and a pleasure to have in class."- Chris Spealler "It has been awesome seeing Tracy progress so much in a relatively short amount of time. He has been working hard, being consistent, and scaling the workouts appropriately so that he gets the most out of every class that he does. I have also seen him spend some time focusing on a couple of the movements that bring him some trouble (Overhead squats) and he has seen a lot of improvement here due to the focus on proper mechanics. His attitude is awesome and he brings a awesome element of energy and humor to the class. Great work, look forward to see your progress in the future as well!!" Eric O O'Connor "Tracy’s positive attitude is contagious! He works hard, is eager or coaching, and responds to coaching cues to get the most out of his workout. His body transformation has been amazing and is a testament to his effort. Keep up the great work Tracy." Doug Zakaras "I remember when Tonya mentioned she would try to get her husband to come in and that she didn't think he was a 'gym guy'. Tracy has proved he IS a gym guy and is rocking the CrossFitter of the month title. I absolutely love having him in class, and appreciate his attentiveness & dedication to getting…
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September 23, 2014
crossfitter-of-the-month

Susie Boerboom | CrossFitter of the Month

Congrats Susie on being our next CrossFitter of the Month Why we chose Susie "Susie has shown great determination and dedication ever since she's been here. She's always showing up to gym with a smile on her face and the willingness to learn. She works hard in the gym, at her job, for her family, and is always there to lend a helping hand or support when needed. Great job Susie! " -Ryan "I nominate Susie because of her wonderful attitude. She never gives up and works hard no matter what. She's always happy and fun to be around, encourages others and is an asset to CrossFit Park City!!"- Doug "Susie has shown determination and consistency time and again. I love that she steps outside of her comfort zone and is willing to do things like the Open and other challenges in the gym... all while being a dedicated Mom, wife, and nurse. And she is quite possibly the sweetest person on the planet. "-Chris "Susie is a great representation as to what Crossfit is about and what can be accomplished through dedication, consistency and hard work in the gym and out of the gym by focusing on good nutritional habits. Her results that she has seen have been astounding to me and I never would have predicted her to have the capabilities that she has now and the transformation that she has had. Way to go Susie we are proud of you!"- Eric "I love Susie's commitment to challenging herself! She sets such a great example for all (especially us working moms) with her consistency, coach-ability and dedication. Her smile and positive attitude brighten the gym."- Shannon "I love having Susie in class because she is coach-able, sweet, and is always giggling. Susie has been a member with CFPC for years and that consistency sets a great example to our clients. I appreciate her hard work and balance with family, fitness, and work. Love having you Susie!"-Kenzie From Susie Thank you so much for this honor, it means a lot to me. I think everyone in the gym is awesome and I enjoy working out with you all. I can not believe this September I will have been Crossfitting for 5 years! Crossfit has enhanced my life so much and has be such a fun outlet for me! I was born in Ogden and lived there until we moved…
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August 16, 2014
crossfitter-of-the-month

Ray & Susi | CrossFitters of the Month

Why we chose Ray and Susi? "Ray and Susi have embraced an attitude of learning and improvement and it shows. They take instruction well, work hard at their weaknesses, and see gains as a result. Congrats Ray and Susi" Doug Z " Ray and Susi are incredible additions to our gym and it's community. They are friendly as can be and are always willing to throw down no matter what the WOD is. Ray and Susi are always showing up to the open gym in their free time, as well as jumping on any one-on-one opportunities, to consistently better themselves and work on any weaknesses and that makes them great well rounded CrossFitters. I always enjoy having them in class and can't wait to see what they can continue to accomplish." Ryan "I pick Susi because she is awesome and by default I guess I have to pick Ray as well....haha!! Seriously though, I remember doing their initial intro sessions a few years ago and Ray was really struggling. He has come such a long way and is now capable of doing things that would only be achievable through consistent hard work in the gym and through a change in dietary habits. This can be a hard battle and he won. One of my favorite moments of the open this year was Ray doing the 14.4 WOD with Evan and a huge crew of people watching. He put forth 110% effort and I can say that I was extremely proud of him and motivated by it. Susi has been an animal from day 1 and it has been awesome to see her make some solid gains as well and her effort it awesome. It has been great to see her battle through a nagging shoulder injury but she continues to modify accordingly and still crush, beyond that she does not complain about it.....at least not to me!! Together they are both a ton of fun to have in the gym and I appreciated the camaraderie. It is also cool to see how much they put their fitness to use outside of the gym through their biking and skiing activities....which is really awesome!!" Eric "Ray and Susi more than deserve to be our CrossFitters of the Month given their well-rounded approach to health. They work hard, are consistent and fun to coach IN the gym, but they also use their fitness…
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July 22, 2014
crossfitter-of-the-month

Honey Parker | CrossFitter of the Month

Congrats Honey on being our next CrossFitter of the Month "Honey is fun to be around and is almost always has a positive attitude, which is greatly appreciated by me. She has spent a good bit of time focusing on the mechanics of the movements and has seen a good bit of improvements. Thanks for all of your hard work, you have nard tons of progress due to the effort you have put forth and you consistency. Keep it up!" Eric "I nominate Honey for CrossFitter of the Month because she sets an all-around great example. She comes in ready to challenge herself, is receptive to coaching, has worked really hard on her nutrition, and is a fun, positive person to be around. She has made huge progress as a result! Way to go, Honey" Shannon "Honey is a wonderful asset to CrossFit Park City! I appreciate her great attitude, willingness to work hard, and her great sense of humor. I'm thankful to be able to work with her!" Doug "Honey has been consistent both in and out of the gym and it has shown in her overall health. She has also found a great balance of continuing to maintain her fitness at CrossFit while pursuing her love for running" Chris "I knew of Honey before she joined our gym, as she ordained at my sister-in-law's wedding. I had heard great stories and hilarious commentary but had yet to meet her. After getting to know her in the gym, I've grown to share the same stories and appreciate the hilarious commentary. I look forward to her coming to class and bringing the positive energy. She loves to lift heavy and is always willing to try progressions with gymnastic skills. Honey you are so deserving of the CF of the Month title as this past few months you've taken a hold of your diet and training for your triathlon. Keep pushing hard!" Kenzie "Honey is wonderful addition to our gym and it's community. She is always smiling, has a great sense of humor, and thinks positive in every situation. Her positivity and love of the community keeps her coming back for more and it's great to see what CrossFit has done for her running and other sports she enjoys. Eating right and working hard, that's what Honey does!" Ryan "Honey is awesome. Easily one of the funniest people I know. Always…
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June 23, 2014
crossfitter-of-the-month

Ron Reilly | CrossFitter of the Month

Congrats Ron on being our next CrossFitter of the Month "I nominate Ron mostly because of his ability to wear purple shirts on a continuous basis and for his sarcastically funny comments that are mostly at my expense. I've also seen Ron make a ton of progress since joining CFPC and it has been due to his consistency and effort over the course of the last couple of years. I always look forward to having him in class." Eric "I nominate Ron for CrossFitter of the Month because he sets a great example of consistency, coach-ability, and positive energy. It's always fun to have him in class and see the progress he's making."- Shannon "I thoroughly enjoy having Ron in my afternoon classes. His witty comments turn to classic trainer razzing and his humor is always enjoyed by the class. He clearly sets a good example at home since we have his wife Dana rocking workouts and his son Ryan training at coaching at CrossFit Park City. I appreciate his dedication to the gym over the years as he is one of CFPC's longest members. Keep up the good work and staying fit for your 100+ days of skiing a year!" -Kenz "I nominate Ron Reilly for CrossFitter of the month because he's my dad and if we didn't eventually do so, he was going to ground me...In all seriousness though my dad is the reason I am a CrossFitter today. He was the one who got me to drink the kool-aid and fall in love with this sport and the community that came with it. His undying loyalty to our gym has never gone unnoticed and he has put in much dedication to remain, and truly enjoy, being part of our CrossFit Park City family. He is always seeking advice and input to constantly netter himself and take care of himself. He avoids cherry picking workouts and makes sure to show up even if it isn't something he likes or wants to do. We are so fortunate to have members such as my dad stick around with us for so long and look forward to more years to come. Thanks for the inspiration you have provided and keep providing Dad! Keep working hard by attacking your weaknesses and goals and never give up on yourself. Who knows, maybe someday the old man might be able to keep up with…
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May 20, 2014
crossfitter-of-the-month

Dana Mills | CrossFitter of the Month

Congrats Dana on being our next CrossFitter of the Month "I absolutely adore Dana. She works SO hard and has such a great attitude. She is always asking questions and taking suggestions from her trainers. I've seen such a huge change in her both mentally and physically in the last year. She is such a positive person and is a great example of what it means to be a CrossFitter." Katie "Dana continuously works hard in the gym and always has a great attitude. Her hard work and dedication pay off and her spirit is infectious. Congrats Dana" Doug "During the Open I watched many firsts for Dana, most notably toes to bar, I thought to myself 'How cool to actually see the feeling of accomplishment and reward from hard work!' Dana is a great example of hard work paying off and her positive attitude is great to be around. Way to go Dana, much deserved!" Kenzie "It has been awesome seeing how far Dana has come and much her hard work has paid off. She is a great example of a determined and motivated individual. Always putting forth the effort to make it to the gym and do the workout no matter what it is and not being afraid to push her limits while doing so. This year in the open she taught us that with great determination, and the will to never gibe up, we can accomplish more than we thought we were capable of. Keep up the great work Dana! See you next wod!" Ryan "Dana has showed dedication and consistency over the past couple of months. She stepped outside of her comfort zone by taking part in the open and was a true motivator to those around her. It's easy to get intimidated by something like the open but I think Dana learned a lot about herself and found out she is capable of more than she thought!" Chris "Dana has been really consistent and has made some really solid improvements. I was really impressed by the effort and determination that she put forth during the CrossFit Open. Great Job Dana!" Eric. If anyone had told me two years ago that I would one day be Crossfitter of the Month, I would have laughed at them and thanked them for their kind words of encouragement! What I have learned with Crossfit, is that you do not…
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April 18, 2014
crossfitter-of-the-month

David and Krista Mueller | CrossFitters of the Month

Congrats Dave and Krista for being our next CrossFitters of the Month "I remember working with Dave and Krista in their very first Elements class over a year ago. They were determined from day one to put in their best effort, and I couldn't be more proud of the commitment they have made towards better health. What transformation each has made in fitness and confidence. Small improvements add up to great change. Way to go, you two!" - Shannon "David and Krista have seen a lot of progress over the last year due to their commitment in the gym and making some changes outside of the gym as well. The results have been awesome to see firsthand" -Eric "David and Krista are a couple of my favorite people to have in class, not only do they always give it their all but they are amazing at listening and taking cues. They trust CrossFit and trust us as trainers and it has really paid off for them" -Katie "David and Krista are truly deserving of this months nomination. Not only are they extremely hard working but they always come back for more no matter how tough it gets. They are very kind people that are always happy to receive any help from any trainer. They give one hundred percent in every workout and are always asking for tips to help them tackle any workout. They have progressed so well and are only getting better, keep it up guys!" -Ryan "The commitment and perseverance that Dave and Krista have shown is truly inspirational. They have seen results because of this and have inspired the trainers and the community to be better! I look up to them and look forward to working with them every day!"- Doug "David and Krista have stepped outside their comfort zone from day one and really gave CrossFit and the trainers a chance. Both have been committed while at home and frequently visit other boxes on the road to keep up their fitness. It's paid off immensely and both have made some big transformations. People like this are what keep me coming in the gym day after day and are what make our community so great"- Chris. "I appreciate new members who come in and really give CrossFit 100%. Dave and Krista have done this from the start both in their commitment to the gym and outside. I…
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March 19, 2014
crossfitter-of-the-month

Brian Frost | CrossFitter of the Month

"Congratulations Frosty! Brian is a fantastic example of perseverance and hard work paying off. I admire his work ethic and mostly his positive attitude. He's always fun to be around, and his great attitude is contagious, inspiring others to be better. Truly a great member of our community! -Doug" "I'm voting Frosty because of his persistence and dedication to fitness. He has overcome various hurdles and set backs time and time again but has always made it a point to come back in the gym and pick up right where he left off. Great example to those of us battling through surgeries or injuries that come from playing hard in Park City. " Chris "Yeah Frost! One of our original members and truly a stand out athlete. Frost continues to work through limitations and dedicate his time taking care of himself both inside and outside of the gym. I've always appreciated Brian's support during throwdowns, he really supports the CrossFit Park City Community. " Kenzie "I nominate Brian for CrossFitter of the Month because of his persistence for longterm fitness. He has worked through multiple setbacks with continued determination and a positive outlook. Brian brings such encouraging and supportive energy to our community!!" Shannon Congrats Brian on being our next CrossFitter of the Month "I Nominate Frosty because of his commitment to optimizing physical performance inside and outside of the gym despite some setbacks. I really appreciate his attitude and being a positive ambassador of the gym." -Eric "Brian is well deserving of CrossFitter of the month. He's fearless and always comes back for more. Not only has Brian been able to battle back from injury and continue pursuing his fitness goals; he is also able to balance the pursuit of both skiing and CrossFit. Knowing personally what its like to be a competitive skier and still find time for CrossFit 5 times a week, I truly admire the passion Brian has for both. He's there to push you both in the workout and on the ski hill. Keep Shredding Brian!" -Ryan "So many great things to be said about Brian. I've known Brian for years, before my CrossFit days. He is one of the CFPC origionals. He is an excellent example of what it means to persevere. He has come back through multiple ski injuries and never makes an excuse. Every single year he gets better and pushes harder."-…
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February 22, 2014
crossfitter-of-the-month

The Woods | CrossFitters of the Month

Congrat Wood's family for being our next CrossFitters of the Month Why we chose The Woods | from the Trainers "The Woods family is a great addition to our gym and it's community. They are a wonderful example of a truly amazing CrossFit family. Everything they do, they do it with big smiles on their faces. Every member of the Woods family is friendly, outgoing, and positive as can be. No matter what the workout is or how heavy the lifts are they attack it with intensity and confidence. It has been delightful getting to know the Woods family over these past years and I look forward to seeing more of them. The family that CrossFits together, stays together!"- Ryan "I nominated the Woods family because there is not one member who does not actively participate in the CrossFit/Paleo lifestyle. The entire family does a stand out job supporting one another and I enjoy watching the camaraderie built from hard work accomplished together. Its a pleasure to instruct the Woods family as they respond really well to feedback and are constantly asking questions and seeking to improve their athletic capacity. I think what was the most rewarding for me this winter was watching Maddie's determination to CrossFit turn into a lifestyle at college and to return home a completely different athlete. The Woods family has come full circle and I can not wait to see what's next from them!"- Kenzie "I nominate the Woods family for CrossFitters of the Month because five CrossFitters in a five member family is just cool!! Each are a pleasure to coach, are motivated to improve and be their best, and are encouraging of others. An incredible example of a "fit and healthy family" and they've worked hard for it!" -Shannon "The Woods family has been consistent and supportive of each other and CrossFit Park City from day one. Their dedication as a family has shown time and time again for both quality of life and improved performance in and out of the gym"-Chris "The Woods family has made fitness part of their lifestyle. They support each other as well as everyone else at the gym, and push them to be their best. We are lucky to have them!" -Doug "It has been great to see CrossFit become a family event for the Woods Clan. Jody and Barry have made a positive impact on our…
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January 17, 2014