6.23.15 WOD

By June 22, 2015 Daily WOD

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Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009.

He is survived by his parents, Richard and Ethel Jane Nuttall.

First posted 28 May 2010

WOD
**Compare to 6.19.13. Check out the post from that day, one of my favorite blog pictures of all time!
“Nutts”
10 Handstand Push-ups
15 Deadlifts (250/175)
25 Box Jumps (30/24″)
50 Pull-ups
100 Wall Ball Shots (20/14)
200 Double Unders
Run 400 meters with plate (45/35)

One Comment

  • Krista says:

    Nutts…would love to do any WOD for our hero WODS….doing my Tuesday WOD at NorCal Redwood City in the Bay area….but my movitation/spirit will be for this young soldier.

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