5.5.16 WOD

By May 4, 2016 Daily WOD


You must go here if you are ever in Austin, TX!

Here are some links for meal trains for Kara/Andy and Teddy:

Kara and Andy- https://www.mealtrain.com/trains/2grv08

Teddy- https://www.mealtrain.com/trains/dl0r4l


3 Rounds

10 DB Snatch, left arm

10 DB Overhead Squat, left arm

10 L Pull-ups

10 DB Snatch, right arm

10 DB Overhead Squat, right arm

10 L Pull-ups

*55/35 lb DB is rx’d

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