Andy makes the L-sits look easy?
*This Saturday we will only have class at 7:00 am due to hosting a seminar
**MEMORIAL DAY: We will have open gym from 8-10. The workout will be the Hero Workout “Murph”. Please be there and start the workout by 9:00 so that we can end at 10.
Comments: Who cringes each time you see thrusters as part of a workout?