2.14.13 WOD

By February 13, 2013 Blog, Daily WOD

Merry Hallmark Holiday Day!

WOD

2 Rounds of:

50 Double Unders

35 Shoulder to Overhead (95/65)

50 Crossovers

25 Toes to Bar

BEGINNERS WOD

AMRAP 10 mins

20 Double Unders

10 Shoulder to Overhead

7 Toes to Bar

Comments: Is Valentines Day the dumbest holiday ever? (Correct answer: yes)

 

 

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