2.1.13 WOD

By January 31, 2013 Daily WOD

Doug Z throwing down!!

**If interested in the NUTRITION CHALLENGE, Make sure you EMAIL SHANNON at Shannon@primalpeak.com . Try to do so by Monday


10 Wall Ball

20 Box Jumps (20″)

30 Wall Ball

40 Box Jumps (20″)

50 Wall Ball

Comments: Are you signing up for the Crossfit Open?



Leave a Reply