12.28.15 WOD

By December 27, 2015 Daily WOD

IMG_4954

Wish I learned how to ski when I was their age!

WOD

Every 5 Minutes for 5 Rounds complete:

20 Pull-ups

30 Push Press (75/55)

40 Squats

*Sprint through this as fast as possible. Rest the remainder of the 5 minute timeframe

Comments: How old were you when you learned to ski/snowboard?

3 Comments

Leave a Reply