CrossFit Journal Article 27 describing ‘The New Girls’ workouts. Mary is an old school CrossFit workout, see if you can beat the ‘blistering’ 12 3/4 rounds shown here.
Workout of the Day
As many rounds as possible in 20 min:
5 Handstand push-ups
10 Pistols (1-legged squats)
Post your scores to.
Comments: Do you like classic CrossFit workouts?