CrossFitters of the Month

Congrats Andy
on being the one!

The CFPC Story

CrossFit Park City was the first CrossFit affiliate in Utah and started with humble beginnings in 2007. We are a grassroots affiliate that started in the earlier days of the CrossFit “movement”. It has been an incredible journey starting from nothing, to seeing the lives of hundreds of people changed who have come through our doors
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New to CrossFit?

Welcome to CrossFit Park City. Your first step in getting started is to set up a FREE one on one intro with Chris.

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Experienced CrossFitter?

It’s always great to meet CrossFitters from other places and gyms. If you have 3 months experience or more at a CrossFit Affiliate you are welcome to come in and try a few classes. 

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Programs Offered

CrossFit

CrossFit

These classes focus on the mechanics and consistency pieces of CrossFit but will also encourage the element of intensity

MOVE

MOVE

Training athletes to be the best they can be

One on One

One on One

Focus on specific movements for quicker improvements

Online Competitor Programming

Online Competitor Programming

Designed for the athletes that have a desire to compete

Open Gym

Open Gym

Practice on your own or with a friend

CrossFit Kids & Teens

CrossFit Kids & Teens

A fun way to exercise

Spark

Spark

easy to implement nutritional concepts and conditioning pieces

Schedule

You can view our schedule Here

Pricing

3 Month

$ 225

per monthUnlimited Classes per Week
Trainer Every Class
Workout Schedule
Community
Confidence Building
Get A Great Workout

Sign Up!

6 Month

$ 210

per monthUnlimited Classes per Week
Trainer Every Class
Workout Schedule
Community
Confidence Building
Get A Great Workout

Sign Up!

1 Year

$ 195

per monthUnlimited Classes per Week
Trainer Every Class
Workout Schedule
Community
Confidence Building
Get A Great Workout

Sign Up!

WEEKEND WOD

By | Daily WOD | One Comment

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One of my favorite things in the gym is watching all the women embrace getting “stronger”.  It’s a relative thing but all of you as members should give yourself credit.  You are FAR more fit than the average “joe” walking around.

REMINDER:  Class is at 7 am ONLY

WOD

Row 4 min (hard)

Row 1 min (easy)

Row 4 min (hard)

-Rest 3 min-

AMRAP 9 min

50′ Overhead Walking Lunge with plate (45/25)

10 Push Ups with feet on plate

10 Plate Ground to Overhead

10 Sit Ups

-Rest 3 min-

Bike 4 min (hard)

Bike 1 min (easy)

Bike 4 min (hard)

Bike 1 min (easy)

-Rest 3 min-

AMRAP 9 min

15 Goblet Squat

10 Box Jump or Step Up

5 Pull Ups

Comments:  Would you rather do this…. or “Fran”?

"The secret of getting ahead is getting started."

− Mark Twain