**A reminder that painting is starting this week in the gym. Just a heads up that there might be a little bit of a stench associated with this.
Run 1 Mile
With the remaining time AMRAP Hang Power Snatch (135/95)
Run 800 meters
With the remaining time AMRAP 30 Double Unders and 15 Sit-ups
Run 400 meters
With the remaining time AMRAP Lateral Burpees over the Bar
Comments: What’s your favorite type of cake?