CrossFit Park City
There's Only One!
Workout of the Day
6.19.13 WOD
Drue shows us his skillz!!
WOD
“Nutts”
10 Handstand Push-ups
15 Deadlifts (250/175)
25 Box Jumps (30″/24″)
50 Pull-ups
100 Wallballs (20/14)
200 Double Unders
Run 400 Meters with Plate (45/35)
Comments: Best airport for a layover?
RESOURCES
2780 Rasmussen Rd Copyright © · CrossFit Park City 